SIMPLE STEPS
To better health.
FEBRUARY - JUNE 2017
Follow 5 simple steps each month for incentives and chances to win prizes. Each month learn a new topic like heart health, healthy lungs, eating fruit & veggies, & more!
STEP 01 HEALTH CLASS Morning and evening options.
STEP 01 TAI CHI Weekly on Mondays or Wednesdays.
STEP 03 COOKING CLASS Evening class with tasty samples.
STEP 04 HEALTH EVALUATION Assess your health for extra prize chances.
STEP 05 CHANGE A HABIT Try out some new healthy habits!
Full program details are available on the library’s website.
Get started now by registering at
(405) 372-3633
x8106, l
ibrary.stillwater.org, or
askalibrarian@stillwater.org.
Chances to win prizes like Total Health Memberships, BP monitor, massage, healthy food gift card, & more!
*All prizes are provided by local partners. No prizes have been funded by OKDL or IMLS.
Public Library Stillwater OKLAHOMA
OKLAHOMA STATE UNIVERSITY EXTENSION
INSTITUTE Museum and Library SERVICES
TSET HEALTHY LIVING PROGRAM Serving Payne Co.
Oklahoma Department Libraries
Payne County Department of Health
The City of Stillwater OKLAHOMA
WELLNESS PROGRAM